Daily Archives: February 20, 2015

How Good Are Plant Proteins?

Posted in Cereal, Protein, Pulses / Legumes, Vegetables, Whole Grains | Comments Off on How Good Are Plant Proteins?

Fish Oils: The antidote To Fructose Poisoning?

Increasingly it is being shown that refined crystalline fructose is a metabolic poison. Experiments on rats show that fructose can induce insulin resistance and detrimental changes to lipoprotein metabolism within a few weeks. Humans studies confirm that high intakes of … Continue reading

Posted in Diabetes, Fructose, Insulin Resistance, LDL, Lipoproteins, Metabolic Syndrome, Obesity, Sucrose, Sugar, Syndrome X, VLDL | Comments Off on Fish Oils: The antidote To Fructose Poisoning?