Daily Archives: December 16, 2014

Nutritional Recommendations for Vegetarians

Posted on December 16, 2014 by Robert Barrington

Generally vegetarianism can be healthy. Diets high in whole plant foods are known to confer health benefits, although the exact reason for the beneficial health effects of edible plants in not fully understood. Plants contain a number of essential and … Continue reading →

Posted in Cobalamin, Iron, Vegetarian, Vitamin B, Vitamin D | Comments Off on Nutritional Recommendations for Vegetarians