Daily Archives: December 17, 2014

Inositol: The Forgotten B Vitamin

Posted on December 17, 2014 by Robert Barrington

Choline and inositol are members of the B vitamin group. Both get neglected in nutrition, inositol perhaps more than choline. Both choline and inositol function closely together in human metabolism because both form structural components of cell membranes. In this … Continue reading →

Posted in Brain, Diabetes, Inositol, Insulin, Insulin Resistance, Liver, Vitamin B | Comments Off on Inositol: The Forgotten B Vitamin