Daily Archives: December 13, 2014

Post Workout Nutrition

Posted in Carbohydrate, Exercise, Protein | Comments Off on Post Workout Nutrition

Antioxidant Defences: Get Your Cysteine

Glutathione is a tripeptide synthesised from cysteine, glutamic acid and glycine. Glutathione is the primary water soluble antioxidant in both animal and plant tissues and in this role it protects cells from damage by oxidative stress. Glutathione can function as … Continue reading

Posted in Antioxidant, Glutathione, L-cysteine / L-cystine, Vitamin C | Comments Off on Antioxidant Defences: Get Your Cysteine