Category Archives: Mushrooms

Vitamin D2 and Vitamin D3 Interactions

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Make Your Own Vitamin D Supplements

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The Vitamin D Content of Mushrooms

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Mushrooms Can Reverse Insulin Resistance

Mushrooms are a rich source of a number of nutrients being reasonable high in both protein and carbohydrate. Mushrooms are not plants, but belong to a separate kingdom, fungus. Because of this they possess some unique chemicals that may have … Continue reading

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Common Herbs with Insulin-Like Activity

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The Insulin-Like Activity of Common Herbs

A number of herbs have been traditionally used for the treatment of blood sugar disorders. Cinnamon (Cinnamomum cassia), garlic (Allium sativum), onion (Allium cepa), gurmar (Gymnema sylvestre), bitter melon (Momordica charantia), korean ginseng (Panax ginseng), holy basil (Ocimum sanctum) and … Continue reading

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Medicinal Mushrooms: Immune Modulators

Mushrooms are actually the visible fruiting bodies of fungi, the mycelium (branching vegetative system consisting of hyphae) of which is mostly hidden underground or in decaying vegetable matter. Mushrooms are nutritionally interesting because they are an important source of nutrients … Continue reading

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