Category Archives: Flavonols

Flavonoid Supplements in Healthy Individuals: Law Of Diminishing Returns

Flavonoids are polyphenolic compounds found in fruits and vegetables. Evidence suggests that consumption of polyphenols is beneficial to the health. Polyphenols are bioavailable and can be detected in human and other animal tissue, where they may exert antioxidant effects. However, … Continue reading

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Is Tea Protective of Osteoporosis?

Tea is a decoction made from the leaves of the Camellia sinensis plant. Regular consumption of tea is known to be associated with protection from a number of diseases including cardiovascular disease, cancer (particularly of the gastrointestinal tract) and dementia. … Continue reading

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Flavonoid Synthesis

Posted in Anthocyanins, Catechin, Flavan-3-ols, Flavanones, Flavones, Flavonoids, Flavonols, Proanthocyanidins | Comments Off on Flavonoid Synthesis

Flavonoid Absorption, Distribution, Metabolisma and Excretion (ADME)

Posted in Anthocyanins, Catechin, Digestion and Absorption, Flavan-3-ols, Flavanones, Flavones, Flavonoids, Flavonols, Isoflavones, Proanthocyanidins | Comments Off on Flavonoid Absorption, Distribution, Metabolisma and Excretion (ADME)

Flavonoids For Disease Prevention

Flavonoids are a group of polyphenolic compound present in plants as secondary metabolites (meaning they are synthesised for purposes other than primary metabolic activity). Many edible and commonly consumed plants contain flavonoids, and as a result human consumption of flavonoids … Continue reading

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Organic Fruit Skin: Rich in Flavonoids?

Polyphenols are a large heterogenous group of chemicals, many thousand of which are found in plants. Vitamin E is a well known dietary polyphenolic substance, but others include stilbenes, chalcones and terpenes. Flavonoids are another group of polyphenols phytochemicals that … Continue reading

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Flavonoid Intake Associated with Health

Flavonoids are a group of polyphenolic phytonutrients that are widespread amongst the plant kingdom. The flavonoid class is made up of a number of subclasses including flavones, flavanones, flavan-3-ols, anthocyanins, proanthocyanidins and flavonols. Flavonoids are responsible for many of the … Continue reading

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Are Flavonoids Protective of Cancer?

Flavonoids are a group of dietary polyphenols present in many plant foods. Fruits and vegetables are rich sources of flavonoids, as too are tea and wine. Flavonoids have been researched with regard to their anti-cancer effects. Cell culture experiments have … Continue reading

Posted in Anthocyanins, Antioxidant, Black Tea, Cancer, Flavan-3-ols, Flavanones, Flavones, Flavonoids, Flavonols, Proanthocyanidins, Tea | Comments Off on Are Flavonoids Protective of Cancer?

Flavonoids and Cancer

Flavonoids are a group of polyphenols that include flavones, flavan-3-ols, flavanones, proanthocyanidins, anthocyanins and flavonols. As a group, flavonoids may have particular health effects in humans. It Is unclear how flavonoids exert their health effects but this may relate to … Continue reading

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Cocoa Improves Insulin Resistance

The oxidative stress theory of insulin resistance suggests that excessive free radical production is a causative agent in the development of insulin resistance. Such free radicals are generated by nutrient overload, possibly through fructose feeding, which increases the de novo … Continue reading

Posted in Antioxidant, Blood Pressure, Chocolate, Cocoa (Theobroma cacao), Endothelial Dysfunction, Flavonoids, Flavonols, Insulin Resistance, Nitric Oxide, Oxidative Stress, Proanthocyanidins | Comments Off on Cocoa Improves Insulin Resistance