Category Archives: Cheese

Is All Dairy The Same?

Posted on September 1, 2023 by Robert Barrington

Dairy foods are often grouped together, but the reality is that dairy is a disparate group of foods that can have quite different properties. When one thinks of dairy perhaps the first food that comes to mind is cow’s milk. … Continue reading →

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Cheese and Meat Versus Carbohydrate: Cardiovascular Disease

Posted on June 26, 2017 by Robert Barrington

The vox populi suggests that meat and dairy containing saturated fat are detrimental to the cardiovascular system. This belief is not however supported by sound repeatable science, although many erroneous conclusions from flawed studies have fuelled this speculation. The propagandisation … Continue reading →

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Cheese and Meat: Cardioprotective?

Posted on September 25, 2016 by Robert Barrington
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Foods Associated With Fractures

Posted on August 27, 2016 by Robert Barrington
Posted in Bone Health, Breastfeeding, Calcium, Cheese, Energy Expenditure, Milk, Soft Drinks | Comments Off on Foods Associated With Fractures

Is Dairy Protective Of Heart Attacks?

Posted on September 19, 2014 by Robert Barrington

Dairy consumption is associated with weight loss in animals and humans. Clinical studies in animals have shown that high dairy intakes do cause a loss of bodyfat. The fact that high calcium diets show a similar effect suggests that some … Continue reading →

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