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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
- Lipoprotein(a) and Cardiovascular Disease
- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
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- A New Paradigm For Cardiovascular Disease
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- Vitamin C Lowers Blood Pressure
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- How Does Alcohol Prevent Heart Attacks?
- Niacin and Cholesterol Levels
- Cayenne Pepper Protects From Cardiovascular Disease
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- Five Misconceptions About Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- Coenzyme Q10, Statins and Cardiovascular Disease
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- The Acai Berry: Cardiovascular Superfood?
- Spices For Cardioprotection
- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
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- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
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Nutrition and General Health
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- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
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- Celery and Blood Pressure
- Dietary Goitrogens
Daily Archives: January 8, 2019
Guduchi (Tinospora cordifolia): Ayurvedic Mood Enhancer?
Guduchi (Tinospora cordifolia) is an ayurvedic herb belonging to the Menispermaceae family of plants. Other common names for guduchi include heart-shaped moonseed and giloy. The herb is a deciduous climbing vine with greenish yellow flowers that grows as high altitudes … Continue reading
Posted in Anxiety, Depression, Guduchi (Tinospora cordifolia), Mood
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