Daily Archives: January 17, 2018

Beans, Peas and Lentils: Weight Loss Foods

Posted on January 17, 2018 by Robert Barrington

Pulses are the non-oil seeds of leguminous plants. Pulses that are common in the diet include lentils, chickpeas, beans and dry peas. Pulses have been suggested to aid in weight control, particularly in those who have developed insulin resistance. A … Continue reading →

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