Monthly Archives: December 2016

More On Vitamin D Deficiency

Vitamin D deficiency is known to lead to imbalances in calcium homeostasis, which can in turn cause osteomalacia in adults and rickets in children. In Western nations, the symptoms of vitamin D deficiency are quite rare, despite studies consistently showing … Continue reading

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Good Sources of Nutrition Information

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What Is So Good About Tea?

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More On Sucrose and Insulin Resistance

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Anthocyanins: Beneficial Glycaemic Agents

The observation that berries have beneficial glycaemic effects has lead to scientific investigations into the cause of this phenomenon. A number of components within berries have been identified as possessing possible glycaemic effects including the fibre, acids, the natural sugars … Continue reading

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The Breakfast of Champions

The metabolic syndrome is a cluster of metabolic disorders that centre around the development of insulin resistance. Many Western lifestyle disease including obesity, cardiovascular disease and type 2 diabetes are now associated with insulin resistance and metabolic syndrome. The carbohydrate … Continue reading

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