Daily Archives: December 20, 2016

Dietary Improvements Can Lower Cardiovascular Risk by One Third

The effect of poor quality diet on cardiovascular disease is now fair well established. Refined and processed carbohydrates, particularly refined crystalline sugars and refined grains, cause a desensitisation in the insulin receptor and this causes insulin resistance. As insulin resistance … Continue reading

Posted in Cardiovascular Disease, High Quality Diet | Comments Off on Dietary Improvements Can Lower Cardiovascular Risk by One Third