Daily Archives: September 11, 2012

Whey Protein and Muscle Protein Synthesis

Protein can have very different physiological effects depending on its source, and these differences relate to the varying amino acid profiles as well as the speed of digestion. For example, casein and whey protein are two milk proteins with very … Continue reading

Posted in Branched Chain Amino Acids, Exercise, Insulin, Leucine, Protein, Whey Protein | Comments Off on Whey Protein and Muscle Protein Synthesis