Daily Archives: September 22, 2012

The Mediterranean Diet and Mortality

The Mediterranean diet is the traditional diet of populations living in southern Europe and parts of North Africa. The diet consists of high intakes of whole grains, olives, extra virgin olive oil, fish and red wine, with low intakes of … Continue reading

Posted in Cardiovascular Disease, Diabetes, Insulin Resistance, Mediterranean Diet, Metabolic Syndrome, Mortality, Olives, Omega 3, Omega 6, Whole Grains, Wine | Comments Off on The Mediterranean Diet and Mortality