Category Archives: Cauliflower

The Nutritional Content of Brassica Plants

The brassica family of plants are a nutritionally important group of plants that include kale, Brussel sprouts, watercress, broccoli, cabbage and cauliflower. These plants have been evidence to confer beneficial health effects to humans. The plants contain a range of … Continue reading

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Stability of Glucosinolates in Red Cabbage

Glucosinolates are phytochemicals that are secondary metabolites produced by dicotyledons. The Brasicaceae family is the richest source of glucosinolates and most dietary glucosinolates come from vegetables such as broccoli, cabbage, Brussel sprouts and cauliflower. Glucosinolates have been shown to possess … Continue reading

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Detoxification Vegetables

The human detoxification pathways are complex. However, a simplistic model states that there are two main detoxification enzyme systems in the liver. These are called the phase 1 and phase 2 enzyme systems. Cruciferous vegetables of the Brassica family can … Continue reading

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Detoxification Enzyme Systems

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Brassica Isothiocyanates

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Brussels Sprouts as a Source of Glucosinolates

Posted in Brassica, Broccoli, Cancer, Cauliflower, Cruciferous Vegetables, Glucosinolates, Isothiocyanates, Phase I Detoxification, Phase II Detoxification | Comments Off on Brussels Sprouts as a Source of Glucosinolates