Daily Archives: March 11, 2024

The Best Antioxidant for Your Brain?

The human brain is composed of a high concentration of lipids, many of which are phospholipids and their derivatives. Diets rich in essential fatty acids improve brain function and efficiency. However, the essential fatty acids are polyunsaturated, and this increases … Continue reading

Posted in Brain, Essential Fatty Acids, Tocopherols, Tocotrienols, Vitamin E | Comments Off on The Best Antioxidant for Your Brain?