Daily Archives: March 8, 2024

Why Honey is Not The Same as Sugar

Posted on March 8, 2024 by Robert Barrington

Evidence shows that refined crystalline sugars, including sucrose and fructose are detrimental to the health. This relates to the way the fructose molecule is able to decrease the insulin sensitivity of cells, something that causes metabolic dysfunction, weight gain and … Continue reading →

Posted in Fructose, Honey, Sucrose, Sugar | Comments Off on Why Honey is Not The Same as Sugar