Daily Archives: March 21, 2024

L-Theanine and the Brain

L-theanine (N-ethyl-L-glutamine) is a non-proteinaceous amino acid that is found in high amounts almost exclusively in tea (Camellia sinensis). In fact, L-theanine accounts for around 50 % of the amino acids in tea leaves. L-theanine is structurally similar to glutamic … Continue reading

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