Daily Archives: February 20, 2024

Berries, Jam and Health

A large body of research suggests that fruit berries have significant positive health effects. In particular, the antioxidants and fibre in berries may play a role in preventing disease. Some evidence also supports the health effects of berry sugars, particularly … Continue reading

Posted in Anthocyanins, Antioxidant, Berries, Flavonoids, Phenolic Acids, Phytochemistry | Comments Off on Berries, Jam and Health