Daily Archives: January 24, 2024

Brazil Nuts and Metabolic Syndrome

Posted on January 24, 2024 by Robert Barrington

Tree nuts have been shown to have some highly beneficial and unique health effects. In some cases this relates to the minerals they contain, in other cases it relates to the fatty acids they contain. There is also a role … Continue reading →

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Dandelion Leaves and Diabetes

Posted on January 24, 2024 by Robert Barrington

Dandelion (Taraxacum oficinale) is an edible plant that grows as a weed in temperate climates. Dandelions are characterised by a yellow flower, serrated leaves, a top root that contains and milky say and a nutritional profile that is high in … Continue reading →

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Why Are Brazil Nuts High in Selenium?

Posted on January 24, 2024 by Robert Barrington

Brazil nuts are a rich source of selenium, so much so that a couple of Brazil nuts can provide close to the recommended intake for selenium for a typical person. This is nutritionally interesting because selenium is one mineral that … Continue reading →

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