Daily Archives: November 24, 2023

Pea Protein for Resistance Training

Posted on November 24, 2023 by Robert Barrington

Leguminous seeds (pulses) are a rich source of amino acids, although they are low in the essential amino acid methionine. However, supplements of pea protein are available and they are sold as beneficial at causing muscle growth following resistance training. … Continue reading →

Posted in Peas, Protein, Pulses / Legumes, Resistance Training, Skeletal Muscle | Comments Off on Pea Protein for Resistance Training