Daily Archives: November 28, 2023

Pea Protein and Post-Exercise Muscle Damage

Posted on November 28, 2023 by Robert Barrington

Post-exercise protein may significantly reduce the damage to skeletal muscle following intense exercise. When compared to a placebo, most proteins seem to have a beneficial effect, with only small differences existing between the type of proteins. This makes sense because … Continue reading →

Posted in Peas, Protein, Resistance Training, Skeletal Muscle | Comments Off on Pea Protein and Post-Exercise Muscle Damage