Monthly Archives: March 2022

Proteases in Kiwifruit

Kiwifruit contains a number of phytochemicals with protein digesting capacity. These proteases include actinidin, a cysteine protease which is found in high concentrations in Hayward green kiwifruit. Other kiwifruit such as Hort gold kiwifruit are devoid of actinidin. Researchers have … Continue reading

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Spices as a Source of Phytochemicals

Spices can be an excellent source of phytochemicals, many of which have important health benefits. Plant foods are high in antioxidants that the plant uses to protect its tissues from the damaging effects of light and oxygen. When humans and … Continue reading

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The Effects of Coffee on Health: The Gut-Brain Axis

The gut-brain axis describes the neuronal and hormonal link between the intestinal tract and the central nervous system. This includes a large amount of neuronal connections and a dedicated hormonal system that sends, receives and processes information about the energy, … Continue reading

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