Daily Archives: March 24, 2022

Blood Vitamin B12 Levels in Vegetarians and Nonvegetarians

Vitamin B12 is an important essential nutrient required for normal metabolic function. Most vitamin B12 in foods are in those of animal origin, and as a result vegans and vegetarians have much lower intakes. Studies generally show that vegans have … Continue reading

Posted in Cobalamin, Vegetarian, Vitamin B | Comments Off on Blood Vitamin B12 Levels in Vegetarians and Nonvegetarians