Daily Archives: March 17, 2022

Vitamin B12 in Plant Foods

Posted on March 17, 2022 by Robert Barrington

Vegetarians have limited options when it comes to sources of vitamin B12. This relates to the fact that the best sources of vitamin B12 are animal foods. Vegans are even more limited in choice as they cannot eat the few … Continue reading →

Posted in Cobalamin, Vegetarian, Vitamin B | Comments Off on Vitamin B12 in Plant Foods