Daily Archives: November 18, 2021

Intermittent Fasting To Treat Mood Disorders

Posted on November 18, 2021 by Robert Barrington
Posted in Anxiety, Depression, Fasting, Mood | Comments Off on Intermittent Fasting To Treat Mood Disorders

Meat Consumption and Anxiety

Posted on November 18, 2021 by Robert Barrington

The food choices an individual makes can directly influence their mood. Certain foods, mainly plant foods, have been shown to have a beneficial effect on long term mental health, because they reduce oxidation and inflammation. In contrast diets that are … Continue reading →

Posted in Anxiety, Depression, Meat, Mood, Processed Foods, Processed meat | Comments Off on Meat Consumption and Anxiety