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- Tea (Camellia sinensis) and Anxiety
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- Coleus forskohlii As A Weight Loss Supplement
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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
- Lipoprotein(a) and Cardiovascular Disease
- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
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- Homocysteine and Cardiovascular Disease
- A New Paradigm For Cardiovascular Disease
- Five Ways To Avoid Cardiovascular Disease
- Metabolic Poisons: Cardiovascular Disease
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- Vitamin C Lowers Blood Pressure
- Does Exercise Protect From Cardiovascular Disease?
- How Does Alcohol Prevent Heart Attacks?
- Niacin and Cholesterol Levels
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- Grapes And Walnuts: Cardioprotective
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- Five Misconceptions About Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- Carotenoids And Heart Health
- The Acai Berry: Cardiovascular Superfood?
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- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
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- Conjugated Linoleic Acid (CLA)
- Dietary Fibre To Starch Ratio
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- Is Fibre Calorie Free?
- To Get Lean Lift Big
- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
Cancer
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Nutrition and General Health
- Magnesium For Bone Health
- Beat Stress, Drink Tea
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- The Dietary Macronutrients And Energy
- The Red Meat Fallacy
- Omega 3: Fish, plants or Algae?
- Preformed GLA
- Cooking with Oil
- Breakfast
- The Multiple Health Effects of Plant Foods
- Red Wine Versus White Wine
- When Protein Turns Bad
- Vitamin B6: The Pain Relief Vitamin
- The Glycaemic Index and Disease
- Ponderings on Whey Protein Digestion
- Some Notes on Sweeteners
- Thoughts on Fibre
- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
- Low Potassium Diets
- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Daily Archives: November 8, 2021
Bromelain for Mood?
Bromelain is an aqueous extract from pineapple (Ananas comosus) fruits stems. The active principles in bromelain include a number of protein digesting enzymes. Bromelain has been evidenced to possess significant anti-inflammatory effects and this is often why it is recommended … Continue reading
Posted in Anxiety, Bromelain, Depression, Mood
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