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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
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- Omega-3 Fish Oils For Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- The Acai Berry: Cardiovascular Superfood?
- Spices For Cardioprotection
- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
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- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
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Nutrition and General Health
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- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Daily Archives: April 1, 2021
Bacopa Monnieri: Main Chemical Constituents and Effects
Bacopa monnieri (Brahmi) is an adaptogenic herb used in traditional Indian medicine. The plant is a complex mixture of chemicals which includes the alkaloid herpestine, brahmin, stigmasterol, and a group of terpenoid glycosides called bacopasides. The plant also contains the … Continue reading
Posted in Anxiety, Brahmi (Bacopa monnieri), Depression, Mood
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