Monthly Archives: May 2020

Obsessive Compulsive Disorder

Posted in Anxiety, Borage (Echium amoenum), Curcumin, Depression, Folate, L-glycine, Milk Thistle, Mood, Myoinositol, N-Acetylcysteine (NAC), Selenium, St John's Wort, Valerian, Vitamin B, Vitamin D, Zinc | Comments Off on Obsessive Compulsive Disorder

Too Much Starch?

One of the main problems with most diets is that they contain too much starch. In fact, most Western foods are high in starch and contain to little protein. This results in individuals over consuming starch to the detriment of … Continue reading

Posted in Starch | Comments Off on Too Much Starch?