Monthly Archives: April 2018

Using Chamomile to Treat Anxiety

Posted on April 3, 2018 by Robert Barrington

Severe anxiety is often treated with the use of selective reuptake inhibitors or anxiolytic drugs such as benzodiazepines. However, symptoms of mild to moderate anxiety can often be adequately controlled through the use of natural remedies including herbal medicine. One … Continue reading →

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The Mediterranean Diet Against Depression and Anxiety

Posted on April 2, 2018 by Robert Barrington

The Mediterranean diet is a diet associated with the Mediterranean region of Southern Europe. The diet varies slightly with geographical region, but is broadly similar. The diet consists of olives, olive oil, vegetables and fruits, meat in the form of … Continue reading →

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The Absorption of Natural Folates

Posted on April 1, 2018 by Robert Barrington
Posted in Folate, Vitamin B | Comments Off on The Absorption of Natural Folates