Daily Archives: November 15, 2017

Fluoride: A Simple Way to Reduce Absorption

Posted on November 15, 2017 by Robert Barrington
Posted in Calcium, Fluoride | Comments Off on Fluoride: A Simple Way to Reduce Absorption

More Benefits for High Protein Diets: Sleep Quality

Posted on November 15, 2017 by Robert Barrington

High protein diets have a number of benefits for those wishing to improve their body composition. Protein supplies nitrogen and this facilitates the synthesis of new skeletal muscle. This is especially true in cases when high intensity exercise such as … Continue reading →

Posted in Protein, Sleep | Comments Off on More Benefits for High Protein Diets: Sleep Quality