Daily Archives: November 14, 2017

Yoghurt As A Fat Burner

Posted on November 14, 2017 by Robert Barrington
Posted in Calcium, Dairy, Weight Loss, Yoghurt | Comments Off on Yoghurt As A Fat Burner

Fat Loss: Protein Is Pivotal

Posted on November 14, 2017 by Robert Barrington

Dietary protein is important because it is the main source of nitrogen (protein is made of chains of amino acids, and all amino acids contain at least one nitrogen group). Without adequate nitrogen, the natural turnover of the skeletal muscle … Continue reading →

Posted in Exercise, Protein, Skeletal Muscle, Weight Loss | Comments Off on Fat Loss: Protein Is Pivotal