Daily Archives: November 21, 2017

Protein and Vitamin D For Strength in Old Age?

Fat free mass is inversely associated with mortality. This relates in part to the fact that as people age muscle mass naturally decreases, which is in part caused by the natural reduction in hormones including growth hormone, testosterone and insulin … Continue reading

Posted in Leucine, Mortality, Protein, Skeletal Muscle, Vitamin D | Comments Off on Protein and Vitamin D For Strength in Old Age?