Daily Archives: June 19, 2014

Do Polyphenols Lower the Glycaemic Index of Foods?

The glycaemic index is a measure of the rate at which plasma glucose levels increase following ingestion of carbohydrate foods. Foods are tested in comparison to a reference standard and given a value on a relative scale. The reference standard … Continue reading

Posted in Carbohydrate, Glycaemic Index, Glycaemic load, Pulses / Legumes | Comments Off on Do Polyphenols Lower the Glycaemic Index of Foods?