Daily Archives: June 15, 2014

The Trouble With The Glycaemic Index

Posted on June 15, 2014 by Robert Barrington

The glycaemic index (GI) is a measure of the rate of increase in plasma glucose following consumption of a carbohydrate food. Generally a reference food which is either white bread or glucose power is given a value of 100, and … Continue reading →

Posted in Carbohydrate, Fructose, Ghrelin, Glycaemic Index, Glycaemic load, Insulin, Leptin | Comments Off on The Trouble With The Glycaemic Index