Daily Archives: January 16, 2012

Phytonutrients in Whole Grains

Posted on January 16, 2012 by Robert Barrington

Whole grains are defined as grains with the same ratio of bran, germ and endosperm as in the original plant. Grains contain a tough outer bran layer that serves to protect the inner layers from disease, water and sunlight. The … Continue reading →

Posted in Cardiovascular Disease, Cholesterol, Diabetes, Fibre, Phenolic Acids, Phytic Acid, Tocopherols, Vitamin E, Whole Grains | Comments Off on Phytonutrients in Whole Grains