Daily Archives: January 2, 2012

Fibre and Glycaemic Response

Higher intakes of both soluble and insoluble fibre are know to lower the risk of developing a number of diseases such as cardiovascular disease, diabetes and cancer. The effects of fibre in the diet appear to be multi-factorial, possibly because … Continue reading

Posted in Carbohydrate, Diabetes, Fibre, Insulin | Comments Off on Fibre and Glycaemic Response