Category Archives: Vaccenic Acid (Ruminant trans Fat)

Synthetic Trans Fats Easy to Remove From Diet? Oh Really…..

In a recent study the effects of synthetic and natural trans fats on markers for cardiovascular disease were compared in healthy individuals (see 31 August 2017). Specifically the authors investigated the effects of the trans fats on changes to the … Continue reading

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Natural Versus Synthetic Trans Fats

The nutrition of dietary fat is highly complex, and often misunderstood. In human nutrition there are a number of distinct groups of dietary fat and they can all have different physiological and biochemical effects. The main groups of dietary fat … Continue reading

Posted in Cardiovascular Disease, Conjugated Linoleic Acid (CLA), Trans Fatty Acids, Vaccenic Acid (Ruminant trans Fat) | Comments Off on Natural Versus Synthetic Trans Fats

Natural trans Fats

Research suggests that consumption of artificial trans fatty acids (TFAs) in hydrogenated vegetable products and deodorised supermarket oils is associated with an increased risk of cardiovascular disease. Further, although intakes of TFAs are dropping, no safe lower limit is know … Continue reading

Posted in Cardiovascular Disease, Trans Fatty Acids, Vaccenic Acid (Ruminant trans Fat) | Comments Off on Natural trans Fats