Category Archives: Ruminant Fats

Synthetic Trans Fats Easy to Remove From Diet? Oh Really…..

Posted on September 4, 2017 by Robert Barrington

In a recent study the effects of synthetic and natural trans fats on markers for cardiovascular disease were compared in healthy individuals (see 31 August 2017). Specifically the authors investigated the effects of the trans fats on changes to the … Continue reading →

Posted in Ruminant Fats, Trans Fatty Acids, Vaccenic Acid (Ruminant trans Fat), Vegetable Oils | Comments Off on Synthetic Trans Fats Easy to Remove From Diet? Oh Really…..

Full Fat Dairy: Improves Insulin Sensitivity?

Posted on February 10, 2015 by Robert Barrington

Dairy product consumption is associated with a lower body weight. Animal studies as well as human observational studies and human clinical trials attest to the weight loss effects of dairy products. The reason for the ability of dairy foods to … Continue reading →

Posted in Calcitonin, Calcium, Conjugated Linoleic Acid (CLA), Dairy, Fatty Acids, Ruminant Fats, Weight Loss | Comments Off on Full Fat Dairy: Improves Insulin Sensitivity?