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Chronic low grade inflammation is now thought to be a major contributory factor in the development of a number of chronic diseases. In particular, the metabolic syndrome, a condition characterised by severe metabolic dysfunction is associated with a chronic and … Continue reading →

“Many researchers like myself, in the beginning of their careers, get caught up enthusiastically and naively in work they believe will lead to a cure for Alzheimer’s, schizophrenia or cancer. But then, without quite knowing how, they wake up one … Continue reading →

‘Tea is an exquisite medicine that may prolong human life. The mountain country and the valleys were tea grows is holy and powerful’ – Eisai, Kissa Yojoki, Drinking Tea For Health (1214)

“The whole problem with the world diet industry is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts.”

Phytochemicals are compounds that allow plants to defend themselves against infection and damage. Because plants are immobile, they have an arsenal of these chemicals to defend themselves. Phytonutrient defences include antbacterial, antifungal and insecticidal compounds. Because the phytochemical production of … Continue reading →