Category Archives: Uncategorized

Feeling Tired? Need More Energy?

Posted on December 15, 2018 by Robert Barrington
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Nutrition related to Individual Body Weight

Posted on July 10, 2018 by Robert Barrington
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Pine Bark

Posted on December 19, 2017 by Robert Barrington

Phytochemistry: contains proanthocyanidins. These are polymers of the same catechin flavonoids in green tea. Also called oligomeric proanthocyanidins (OPCs) Uses: useful as a general antioxidant tonic, can also be used to treat issues relating to blood vessel breakdown or circulatory … Continue reading →

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Self Reported Dietary Questionnaires: Are They Effective?

Posted on September 13, 2017 by Robert Barrington

Both nutritionists and researchers use self reported dietary questionnaires in order to obtain information from individuals regarding their nutritional intake. The accuracy of this data is invaluable for interpreting the data supplied by the individual, and therein lies the problem. … Continue reading →

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Three Non-Nutritional Dietary Mistakes

Posted on May 20, 2017 by Robert Barrington
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A Positive Outlook on Life

Posted on February 22, 2017 by Robert Barrington

A lot is written about health and the effects of nutrition of disease. In this respect, the role of nutrition in the maintenance of physical health receives the lion’s share of the attention, mainly in relation to weight loss and … Continue reading →

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Good Sources of Nutrition Information

Posted on December 4, 2016 by Robert Barrington
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Nutrition Book Recommendations

Posted on July 9, 2016 by Robert Barrington
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Supplements or Food?

Posted on April 17, 2016 by Robert Barrington
Posted in Micronutrients, Polyphenols, Supplements, Trace Minerals, Uncategorized, Vitamin C, Vitamin D, Vitamin E | Comments Off on Supplements or Food?

Associations Versus Cause and Effect in Nutrition

Posted on April 3, 2016 by Robert Barrington
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