Category Archives: Body Fat

Detrimental Effects of Very Low Calorie Diets on Bone Health

Posted on November 14, 2012 by Robert Barrington

The very low Calorie diet (VLCD) is popular as a treatment for obesity amongst mainstream medical professionals. However, there are problems associated with the use of the VLCD which precludes it as useful tools as part of a health lifestyle. … Continue reading →

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Coffee and Weight Loss

Posted on December 3, 2011 by Robert Barrington

Coffee and tea both contain methylxanthine compounds such as caffeine, theobromine and theophylline, that have been identified as potentially beneficial for weight loss. In addition, green tea contains a number of flavan-3-ol compounds that have been shown to aid weight … Continue reading →

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DXA Versus BIA

Posted on October 3, 2011 by Robert Barrington

Being able to accurately assess body fat levels is an important tool for health care professionals as well as trainers and coaches in the sporting arena. Methods have therefore been created that are able to measure levels of body fat. … Continue reading →

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