Daily Archives: August 28, 2023

Is Fructose Really That Bad?

Fructose is considered detrimental to health because evidence shows it is a significant cause of insulin resistance. In particular fructose consumption can decrease insulin sensitivity within a few weeks, as demonstrated by animal and human studies. However, fructose is present … Continue reading

Posted in Fructose, Fruit | Comments Off on Is Fructose Really That Bad?

Glycine and Cysteine for Glutathione Synthesis?

Cellular glutathione levels are associated with health. As people age their glutathione levels drop and this is associated with increased mortality. That is not to say that low levels of glutathione are the cause of mortality, but higher levels are … Continue reading

Posted in Glutamate, Glutathione, L-cysteine / L-cystine, L-glutamate, L-glycine | Comments Off on Glycine and Cysteine for Glutathione Synthesis?