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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
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- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
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- Five Misconceptions About Cardiovascular Disease
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- Cardiovascular Disease And Inflammation
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- Coenzyme Q10, Statins and Cardiovascular Disease
- Carotenoids And Heart Health
- The Acai Berry: Cardiovascular Superfood?
- Spices For Cardioprotection
- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
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- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
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Nutrition and General Health
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- Beat Stress, Drink Tea
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- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
- Low Potassium Diets
- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Daily Archives: August 11, 2023
Nutmeg Seeds (Myristica fragrans) as a Sedative
Nutmeg Seeds (Myristica fragrans) have a number of health effects in humans and animals. One effect that has been identified is that of sedatives. For example, in an experiment on mice locomotor activity was significantly inhibited by administration of nutmeg … Continue reading
Posted in Nutmeg (Myristica fragrans), Sleep
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