Daily Archives: April 14, 2020

The Health Benefits of Apples

Fruit and vegetables have been shown to have potential health benefits. In particular, fruit and vegetables may cause weight loss and protect from cardiovascular disease and cancer. Apples are a healthy high quality foods that are relatively low in energy … Continue reading

Posted in Apples, Fibre, Fructose, Fruit, Polyphenols | Comments Off on The Health Benefits of Apples