Daily Archives: August 14, 2019

Magnesium and Vitamin B6 to Treat Mild Anxiety?

Studies have observed that magnesium deficiency may be a causative factor in the development of mood disorders, particularly anxiety. One of the main mechanisms by which magnesium may benefit anxiety is through its ability to counter neuromuscular excitability. Vitamin B6 … Continue reading

Posted in Anxiety, Depression, Magnesium, Mood, Pyridoxine, Vitamin B | Comments Off on Magnesium and Vitamin B6 to Treat Mild Anxiety?