Daily Archives: August 14, 2017

The Psychology of Weight Loss: Prioritising Training

Posted on August 14, 2017 by Robert Barrington

If you have been reading this blog for some time you will be aware that I do not believe that intense or long duration exercise is necessary in order to lose weight. In fact, in many cases it can be … Continue reading →

Posted in Exercise, Psychology, Resistance Training, Weight Loss | Comments Off on The Psychology of Weight Loss: Prioritising Training