Daily Archives: December 29, 2015

The Relationship Between Fibre and Carbohydrate

Posted on December 29, 2015 by Robert Barrington

Carbohydrate is a generic term used to describe starches and sugars. These are sources of energy in humans and play an important role in physical performance. Starches are produced by plants and comprise of long chains of sugar units, actually … Continue reading →

Posted in Carbohydrate, Cardiovascular Disease, Fibre, Glycaemia, Glycaemic Index, Glycaemic load, Stroke | Comments Off on The Relationship Between Fibre and Carbohydrate