Daily Archives: December 30, 2015

Low Carbohydrate High Protein Diets Spares Muscle Tissue

If carbohydrates are removed from the diet they must be replaced by either fat or protein, if energy balance is to be maintained (alcohol could also replace carbohydrate, and sometimes does in lesser amounts, but for the purpose of this … Continue reading

Posted in Atkins Diet, Carbohydrate, Protein, Weight Loss | Comments Off on Low Carbohydrate High Protein Diets Spares Muscle Tissue