Daily Archives: December 10, 2015

High Glycaemic Index Foods: Contributors to Disease

Posted on December 10, 2015 by Robert Barrington

The glycaemic index is a measure of the speed of digestion of carbohydrate and the subsequent absorption of glucose from foods. Obviously for this reason the glycaemic index is only applied to carbohydrate containing foods. Foods with a high glycaemic … Continue reading →

Posted in Carbohydrate, Glycaemia, Glycaemic Index, Glycaemic load, Western Diet | Comments Off on High Glycaemic Index Foods: Contributors to Disease