Daily Archives: June 8, 2015

On the Beneficial Glycaemic Effects of Berries

Posted on June 8, 2015 by Robert Barrington

Berries show beneficial effects on blood sugar. Specifically, berries appear to lower the glucose response to a test meal. The reason for this effect is not fully understood but is thought to relate mainly to the fibre and flavonoid content … Continue reading →

Posted in Anthocyanins, Berries, Diabetes, Glycaemia, Starch, Sucrose, Sugar | Comments Off on On the Beneficial Glycaemic Effects of Berries